Tired of sleep advice that feels all wrong?

Meet Myra. Your free, gentle sleep myth-busting chatbot. Created by holistic sleep coach Catherine to bust bad advice and point you toward what actually works, without pressure, guilt, or sleep training.

What is Myra?

Not another sleep chart. Not another download.

Just straight-talking, connection-first sleep support, on your terms.

She's designed to help you cut through the overwhelm and gently answer the questions keeping you up at night.

Think of her as your virtual sidekick. The kind who knows babies don't need to cry it out and who actually gets how tired you are.

Here's what happens when you chat with Myra

She's calm. She's kind. She's completely allergic to sleep training.

Honest answers to your biggest baby and toddler sleep worries

Connection-first support without rigid rules or pressure

Myth-busting clarity on what's true and what's outdated nonsense

No guilt. No judgement. Just support you can actually trust

Is Myra right for you?

Yes, if any of this sounds familiar...

Myra is here for you if you're...

Feeling overwhelmed by conflicting sleep advice
Wondering why your little one wakes up so often
Tired of being told to just leave them to cry
Looking for support that actually aligns with your values
Up at 3am with a question and no one to ask

Created by a real human.

Myra is built on Catherine's 25+ years of experience with families. She's infused with warmth, empathy, and zero nonsense.

No guilt. No pressure. Just support you can trust.
No sleep training. Ever.
Connection-first, always.

Ready to get the truth about baby sleep, without the guilt trip?

Pop your details below and I'll send you straight to Myra. You'll need a free ChatGPT account to chat with her. If you don't have one yet, it only takes a minute to set up.

Using Hotmail or Outlook? My emails sometimes hide. A quick spam check and adding me to contacts helps.